On Friday afternoon, I will be here:
That’s right, I am packing my bags and jetting off to California for the weekend to visit a friend from high school who lives 45 minutes outside of San Francisco. This is extremely exciting for me – I am not exactly a world traveler as I have stayed within the Midwest my entire life, traveling a number of times to Florida and once to Mexico and that is all. The farthest west I have been is Des Moines, Iowa…so California will be a culture shock!
Flying, airports, crowds, and all such things make me very anxious, so this will be a good opportunity for me to practice my deep breathing and take my yoga practice off the mat.
Also, I will be waking up somewhere around 2:15 am to start this journey. I am usually strict on my no caffeine rule, but I may have to make an exception on Friday. : )
Any good yoga studio suggestions in the Bay Area?