The article focuses on the positive effects of yoga for children who are extremely high-energy and/or have trouble focusing.
One teacher said, “I’ve seen yoga give kids their control back. They feel like they’re taking it and they can steer again.” (I know as an adult, I feel the same way)
A parent agreed, saying “I once found him in his bedroom chanting. It almost seems like we put him on a yoga mat instead of putting him on medication.”
I took a look at the studio’s website and it seems great. Their classes aren’t cheap, but I’m still impressed, especially for a metro area.
My overall impression of the article and the gorgeous accompanying photographs? It took me a year to get in some of the poses these kids make look effortless! : )